Development and Analysis of Freeze-Dried Ready Meal Recipes

Selekt Nutrition OÜ, in collaboration with the TFTAK laboratory, carried out a project aimed at developing and analyzing six different freeze-dried ready meal recipes. The recipe development took into account the specified nutritional value, quality criteria, and shelf life. The total project cost was €34,146, of which €23,902.20 was co-financed through the European Union’s European Regional Development Fund (EAS support rate: 70%).

WHAT'S ON THE MENU?

Forget boring, overdone meals you’ve seen a thousand times. Here's 4 bold recipes — with more coming soon!

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💪 FOR THE ACHIEVERS

SOLUTION TO EFFICIENT MEALS

You’re not alone on this journey. We’re here to be your sidekick in building lasting, healthy habits.

With clear macros and balanced nutrition in every meal, we make it effortless to stay on track—so healthy eating feels simple, not stressful.

💥 FOR THE HUSTLERS

WE MATCH YOUR HUSTLE

We help you manage your nutrition, but also free up precious time – all while providing a top notch culinary experience.

Ready in just 7-10 minutes.

freeze-dried fiber shelf-life high-protein
freeze-dried fiber shelf-life high-protein

🔬 THE SCIENCE BEHIND IT

BALANCE WITHOUT COMPROMISE

  • SCIENCE-BACKED

    Developed in collaboration with food scientists at TFTAK (Center of Food and Fermentation Technologies), Selekt meals are made to support real health goals.

  • FREEZE-DRIED

    Freeze-drying locks in 97 % of nutrients, while also providing a shelf life of at least 9 months. All you need to do is add water and you get a dish with all of its original taste, texture and nutrients.

  • REAL FOOD

    Simple ingredients. Real meat, real vegetables, nothing you can’t pronounce. 30 g of protein and 400 kcal per serving. Just the essentials — nothing more, nothing less.